recommended route
Trail running: PINZGAUER SPAZIERGANG
Trail Running
· Zell am See-Kaprun
-
Pinzgauer SpaziergangPhoto: Tourismusverband Piesendorf Niedernsill, Tourismusverband Piesendorf Niedernsill - Ferienregion Nationalpark Hohe Tauern
The "Pinzgauer Spaziergang" trail leads from the Schmittenhöhe to the Bürglhütte in Stuhlfelden and is ideally suited for endurance professionals and trail runners with great stamina.
difficult
Distance 25.2 km
4:25 h
521 m
783 m
2,094 m
1,701 m
The Pinzgauer Spaziergang trail, at an altitude of around 2,000 metres above sea level, is one of the most beautiful mountain hiking trails in the Eastern Alps with an amazing view of the peaks of Hohe Tauern. During the whole tour, the Salzach valley lies at your feet. Above it, famous peaks such as the Großglockner, the Kitzsteinhorn, the Granatspitze, the Sonnblick and the Großvenediger rise up into the air.
Author’s recommendation
Start slowly and with a warm-up to prepare your body for uneven terrain. Run according to your mood and don't overdo it.
Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
2,094 m
Lowest point
1,701 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Rest stops
Schmitten CaféHochsonnbergalm
Bürglhütte
Safety information
Dear trail runners!We hope that the snacks and drinks you take with you on your route will give you the strength to carry back the packaging material and empty cans and bottles.
The running, walking, ... off the marked routes/paths is strictly forbidden.
We kindly ask you to observe the Fair Play & Rules of Conduct!
Fairness and mutual consideration form the basis for a common together and the protection of the various interests in the natural region!
Tips and hints
piesendorf-niedernsill.at/enStart
Schmittenhöhe Zell am See (1,963 m)
Coordinates:
DD
47.329342, 12.738084
DMS
47°19'45.6"N 12°44'17.1"E
UTM
33T 329099 5244244
w3w
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Destination
Bürglhütte Stuhlfelden
Turn-by-turn directions
The starting point of the tour is at the top station of the Schmittenhöhe gondola after a comfortable ascent. The well-marked mountain hiking trail (paths nos. 19 & 719) leads from here in a westerly direction, past Kettingtörl, Kettingkopf, Kesselscharte, Rohrertörl, Kammscharte, Klingler Törl, Medalscharte, Sommertor and over the Murauer Scharte to the Bürglhütte in Stuhlfelden.
NOTE! Trail runners with a great stamina can take one or another summit experience with them - please note that the summit ascents are not included in the running time! You can descent to any village below.
Note
all notes on protected areas
Public transport
Salzburg Verkehr (Bus & Train)Parking
Parking spaces available.Coordinates
DD
47.329342, 12.738084
DMS
47°19'45.6"N 12°44'17.1"E
UTM
33T 329099 5244244
w3w
///bickered.eloped.flank
Arrival by train, car, foot or bike
Author’s map recommendations
"Piesendorf Niedernsill erleben" App - free to download in the store's.
Helpful brochure: Hiking Map & Hiking Guide from tourist office Piesendorf Niedernsill
Book recommendations for this region:
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Recommended maps for this region:
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Equipment
Trail running shoes, light & breathable clothing, wind/rain jacket, backpack or running waistcoat, poles, drink (water, energy drink), food (energy bars, fruits, gels), headlamp (recommended), sun protection, first aid kit (emergency blanket, blister plaster, …), mobile phone, mapDifficulty
difficult
Distance
25.2 km
Duration
4:25 h
Ascent
521 m
Descent
783 m
Highest point
2,094 m
Lowest point
1,701 m
Statistics
2D
3D
Maps and trails
- 3 Waypoints
- 3 Waypoints
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
Questions and answers
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